Start your fitness journey today
Achieving our fitness goals is 30 % training (usually the easy part), 30% nutrition (hardest part) and 40% mind set (this is everything!).
Are you struggling to stay committed a training plan due to distractions, whether that is work or social activities?
Perhaps you find the gym intimidating and don’t know where to start?
Or is food a huge challenge for you, you can’t stop the binging or perhaps you are scared to start weighing food that result in an obsession?
Together, we work on mind set protocols that will help you in this process and progressively work on creating a fitness lifestyle that works for you.
You will reach your goals and keep it for the long term 🏆
In a few weeks time, you will be glad that you have started
Train like a pro or simply get into a good routine for a healthy fit lifestyle.
Let me be your educator, cheerleader and accountability partner to work on reaching your goals in the next few weeks, to either:
Get toned by building muscle and losing body fat,
Get into a healthier lifestyle in becoming fitter and stronger, mentally and physically,
Build a bikini body by focusing on growing strong glutes and build muscle at the right places
Train like a bikini bodybuilding pro
My passion is to encourage women to become the best versions of themselves and one of my methods is through my online and face to face training programs. If you want to focus on building a bikini body, my program is perfect for you. But of course, as a previous Ninja Warrior contestant and overall health and fitness fanatic, I can help you achieve your generic goals in getting fit and strong.
Together we focus on a positive approach with a huge focus creating:
🏋🏽♀️ good habits & routines,
💭 strong resilient champion mindsets that can be applied in all aspects of life,
💪🏽 ensure you are comfortable at the gym and throughout the whole process of this journey.
Would you like to jump on a complimentary consultation call before signing up to the program?
Complete the form below as your first step to start your journey in getting fitter, stronger and healthier.
What’s happens after I complete the form?
After you complete the form you will receive an email with the full information on the program and an option to schedule in your complimentary consultation call. From there, you will receive your personalised program to start at your best convenience.
For any further questions, please send an e-mail to hello@warriorprincess.com.au